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Health

Separate fact from canned food fiction

 Shoppers can find just about any of their favorite foods in canned varieties. Convenience is a driving force behind the popularity of canned food,...
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Health

Answering questions about added sugars

 Thanks to the internet, the average consumer now has access to more information than ever before. In the days before the internet, trust factored...
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Health

What sufficient sleep does for the human body

 Sleep is an often unsung hero of overall health. Diet and exercise get their fair share of glory, but without a good night’s rest,...
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Health

Various strategies that are vital for healthy eyes

Eyesight is easily taken for granted . But when something goes awry, the value of strong eyesight is crystal clear. Once diminished sight occurs,...
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Health

The cost of waiting to save for retirement

Patience is a virtue, but waiting can be costly in regard to saving for retirement. A 2019 report from the Economic Policy Institute found...
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Sports

Alma battles, falls short

Even in a down year for Bridgeport, which is 4-6 after making the Division 2 state semifinals, the Bearcats’ gym is a hard place...
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Sports

Panthers girls improve to 6-2, boys win first

Alma’s girls bowling team is 6-2 after splitting a pair of matches last Friday at Cooked Creek. The Panthers beat Freeland, and lost to...
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Sports

Prep basketball standings

Boys CMAC School League Overall Pewamo-Westph. 4-1 5-3 Laingsburg 4-1 4-2 Potterville 4-2 4-2 Bath 2-1 2-2 Fowler 3-2 5-2 Fulton 3-2 3-3 St. Patrick 1-4 1-6 Saranac 0-5 2-6 Dansville 1-4 1-6 Jan. 13 Fulton...
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Michael MacDonald Herald Editor The City of Ithaca in December concluded...
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Gratiot County Herald
“Gratiot County’s Largest Circulation Newspaper”
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